Episodes

Monday Jul 27, 2020
EP. 23: Navigating Mental Health in a Digital Age | Blake Natoli
Monday Jul 27, 2020
Monday Jul 27, 2020
This week we talk Mental Health Wellness in a Digital Age.
Blake Natoli comes on to give the perspective of a Millennial male, to help break the stigma that men shouldn’t talk about how they’re feeling. Connect with Blake on IG @blake_natoli
This was a really powerful episode and I hope you get as much out of it as I did. Please reach out to friends or seek professional help if you are feeling off, and always check in on your mates <3
https://www.beyondblue.org.au/
Chat with me @demikotsoris & follow more @themillennialcrisis
Stay safe friends.

Monday Jul 20, 2020
Monday Jul 20, 2020
This week I was lucky enough to have Luce from Sh*t you should care about on, we chat:
> How to give a sh*t about things
> How to read the news easier
> You don't have to be an expert on everything
> Don't be afraid to learn & ask questions
Read the article we mentioned here
Follow SYSCA here & be sure to check out their podcast "The Sh*t Show"
Chat with me about this weeks challenge @demikotsoris or @themillennialcrisis

Sunday Jul 12, 2020
EP. 21: WTF Corona!?
Sunday Jul 12, 2020
Sunday Jul 12, 2020
Welcome back to Season 2.
This week we dive deep into the virus that disrupted all of our lives, knowing it's ok to feel disappointed about what 2020 SHOULD have been but adapting to the new world.
To find out & chat this weeks challenge dm me on IG @demikotsoris

Monday Jun 15, 2020
BONUS | How to do something you've always wanted
Monday Jun 15, 2020
Monday Jun 15, 2020
I can't believe this is the last episode for Season 1 of the podcast! It's bittersweet but I'm so proud of not only this podcast but this community & the people I have met along the way so THANKYOU ALL!!
This week I talk you through how you can find the balls to do something you've always wanted.
I'll be gone for a few weeks while I plan season 2 which is going to be bigger & better than this season I'm already so excited so please in the meantime chat to me on IG @demikotsoris or in our FB group.
Love you and you can't even imagine how much your support & this community means to me <3

Monday Jun 15, 2020
EP. 10 Taking the road less travelled | Hunter Markets
Monday Jun 15, 2020
Monday Jun 15, 2020
This week I chat with Gen Z girl boss Sarah Rose, on how she started Australia's first Influencer Market "Hunter Markets".
We talk how long it ACTUALLY took for her to watch her dreams begin to become a reality, and how difficult it is to take the road less travelled...
From not going to uni, to having her first market "fail" and continuing to pursue her dreams.
Sarah is a deadset legend and if you want to find out more about her please check out @huntermarkets or @bbychino to let her know how you went with this weeks challenge! To chat with me as always it's @demikotsoris

Monday Jun 15, 2020
The REALITY of risking it all | Bonus ep 9
Monday Jun 15, 2020
Monday Jun 15, 2020
First off apologies on the sound quality of this episode! I promise it won't be like this all the time so please bear with me :)
This week I talk about the reality of the new lifestyle I'm living, the overwhelm I've experienced, along with the pressure, self-doubt & comparison.
I also share with you my top tips on how I became a remote worker (digital nomad), and how you can do the same!
I hope you enjoy this ep & I'd love to chat with you about how you're feeling & your experience best place to connect with me is via IG @demikotsoris or the website www.themillennialcrisis.com

Friday May 15, 2020
The future of education | Mike Yates
Friday May 15, 2020
Friday May 15, 2020
This week I chat with teacher, entrepreneur and 2x Tedx Speaker Mike Yates. We all know there are flaws in the education system, this chat is super special as Mike is actually taking steps to fix them and empowering others to do the same.
This weeks challenge is one of my favourites, be sure to let myself & Mike know how you went.
To connect with Mike click here.
Follow Demi here.
Join the Facebook + Slack group & read more about the Millennial Crisis here.

Friday May 15, 2020
Shiny Object Syndrome | Bonus ep 8
Friday May 15, 2020
Friday May 15, 2020
This we talk all things shiny object syndrome, the disease of distraction that in my opinion is a Millennial trait and right of passage. Given the amount of information and opportunity a lot of us have, this can be difficult to overcome - I know right...poor us, so much opportunity what do we choose.
To chat more about Shiny Object Syndrom your thoughts & how to overcome it join us on Slack or FB community here.
Follow Demi & discuss with me here.

Monday Apr 27, 2020
A woman's guilt saying NO | Jacquie Alexander
Monday Apr 27, 2020
Monday Apr 27, 2020
This week is a little different, I chatted about a Millennial topic that is super important. Although it's not directly linked to career progression it affects a lot of Millennial women both in & out of the workplace.
There are lessons to be learnt in this episode that can help you progress.
Follow Jacquie here.
I would love to hear your stories - share them with me here or anonymously here.

Monday Apr 27, 2020
I QUIT my job and moved to South America | Bonus ep 7
Monday Apr 27, 2020
Monday Apr 27, 2020
In episode 1 I spoke a lot about the idea of taking an intentional Gap Year and feeling as though it was all too late...
A few months ago, I came to the decision to quit what some would consider a "dream job" and travel the world. In this episode, I talk about what gave me the courage to get to this point & how you can adopt this method to your own life!
Follow Demi here.
Join the Facebook + Slack group & read more about the Millennial Crisis here.