Episodes

Tuesday Jun 28, 2022
EP. 63: How fear and scarcity keep us stuck | Sarah Hawley
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
This week I chatted with Sarah Hawley, founder of Growmotely, mother, entrepreneur, alternative life liver & dead set legend.
In this episode we discuss how she has lead so many lives over her time, from career changes to personal relationship growth and mindset. If you’re feeling stuck in the way your life is currently going this episode is sure to give you the inspo you need to embrace change and not be afraid to experiment even when other people don’t understand it.
Challenge: Take time to ask yourself what am I afraid of right now?
Either take a conscious 15-30min out of your day (phone free to do it) or ask yourself the question everyday for 7-days.
Here’s a TedTalk by Tim Ferris on Fear Setting - A technique Demi has used in the past to do this exact exercise: https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?language=en
Check out Growmotely: https://republic.com/growmotely
Connect with Sarah: https://www.linkedin.com/in/sarahriegelhuth/
If you do this weeks challenge share it on socials and tag us or shoot us a DM about how you went: @themillennialcrisis
Check out our upcoming events: https://www.themillennialcrisis.com/events
Join our FB Group here: https://www.facebook.com/groups/844800039494532/

Tuesday Jun 21, 2022
EP. 62 What’s to come in 2022
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Hey fam!
Welcome to the intro episode of Season 4 of the Millennial Crisis podcast 🙌
In this episode our host Demi Kotsoris, talks through the season that was, her life updates and what you can expect for Season 4 of the podcast as well as the future of Millennial Crisis as a community 🙏
We can't wait for you to listen. If you do enjoy the episode please do give it a rating it helps us continue to bring on amazing guests & is a really big help 🥰
For more:
Upcoming events: https://www.themillennialcrisis.com/events
Instagram: https://www.instagram.com/themillennialcrisis/
FB Group: https://www.facebook.com/groups/844800039494532/
Get involved in the community/sponsor us: https://www.themillennialcrisis.com/get-involved

Thursday Dec 16, 2021
EP 61. Feeling out of place | Clara Escoms
Thursday Dec 16, 2021
Thursday Dec 16, 2021
This week I chatted with Clara a Brand Strategist living her best life in Bali, but her life didn’t always look like this. Clara originally from Spain was a listener of the podcast and had the exact same feeling that many of us have.
You know, lost, confused as to why our lives are miserable and feeling overworked. And one day she decided to pursue a dream, she knew it was going to take some time but what did she have to lose? And what was the alternative?
In this episode Clara shares her journey to becoming a digital nomad, it is real, honest, and tells you exactly what you’re in for when it comes to changing things up. She’s honestly one of the most down-to-earth and knowledge-filled guests I’ve had on the podcast so I hope you enjoy listening to this ep as much as I enjoyed making it.
Follow Clara on Tiktok: @claraescoms
IG: @escoms

Thursday Nov 11, 2021
EP. 60 Tiny Homes & living by your own rules | Jesse Mackenzie
Thursday Nov 11, 2021
Thursday Nov 11, 2021
This week I chatted with Jesse MacKenzie who lives and builds tiny homes, giving us a look into how he went from a "conventional" to an "unconventional" way of living.
This conversation should act as a reminder that nobody is born/or destined to live a certain lifestyle and it is a journey to discover what you want to do and how you want to live your life.
I hope this conversation inspires you to explore your curiosities, connect with new people and ideas.
Follow Jesse on IG: @moving._.castles
If you do this weeks challenge please be sure to let us both know: @themillennialcrisis or @demikotsoris
Join our private Facebook Group here: https://www.facebook.com/groups/844800039494532

Monday Oct 11, 2021
EP. 59: Your past doesn’t define who you are today | Liv
Monday Oct 11, 2021
Monday Oct 11, 2021
This week I chatted with Liv who is an ex-evangelical who opens up about how she grew from her past perceptions of the world and gained a new perspective and outlook on life.
This conversation is something a lot of us will be able to relate to, we discussing shame or guilt we can feel for past actions or thoughts, how community is a very powerful tool and sometimes removing yourself from yours is the only way you can understand who you truly are.
I hope you listen to this discussion with an open mind, reflect on yourself and leave knowing you’re not alone in your growth journey.
Follow Liv on IG: @livcauliflower
Check out Think Ladder here: @thinkladder
If you do this week's challenge please be sure to let us both know: @themillennialcrisis or @demikotsoris
Join our private Facebook Group here: https://www.facebook.com/groups/844800039494532

Thursday Sep 16, 2021
EP. 58 Moving through the sh*t, to become an “overnight success” | Darcy Keely
Thursday Sep 16, 2021
Thursday Sep 16, 2021
This week I chatted with Darcy Keely founder of Hairy Original a clothing brand and creative movement that focuses on colour, comfort and community all while trying to give back to creatives.
Darcy’s story is one familiar to many of us as Millennials, and showcases the up and downs of our 20s - it really do be bumpy out here.
We discuss how he went from being kicked out of his studio apartment & university, couch surfing, to getting a “legitimate” corporate job and realising a “prestigious”, “stable” job at a “big name” company wasn’t for him.
This chat is super candid and I know so many of you will relate and take inspiration from his story, in particular, if you are feeling stuck in where you are right now and need a little kick to go back to doing something you used to love & have recently lost.
Follow Darcy on IG & TikTok: @hairyoriginals
If you do this weeks challenge please be sure to let us both know: @themillennialcrisis or @demikotsoris
Join our private Facebook Group here: https://www.facebook.com/groups/844800039494532

Wednesday Sep 01, 2021
EP 57. It’s ok to be 3 Dimensional | Elouise Eftos
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
This week I chat with Elouise Eftos, Australia’s first Attractive comedian. You may know her from one of her many viral videos online including her recent Mandy one of the rich mums from the St Josephs scandal or her re-enactment of the Melbourne Hotel Quarantine fuck up… But Elouise is more than just a comedian who makes videos online.
This episode we talk about the struggles of being a multihyphenate creative, not wanting to be put in a box and wanting to dip your toe into many different ponds, we discuss the struggles women in comedy face and why people have such an issue with confident women through the persona she has on stage, as well as what it’s like to have an ethnic background and have a LOUD career.
This is such an amazing conversation especially for any women who feel they are held back from the judgment they experience not only from society but from their family/community, this is a real and raw conversation about the back and forth pull we have with ourselves about the values we grew up with and the people we are becoming.
I hope this episode encourages you to get one step closer to exploring things you’ve always wanted to.
Follow Elouise on IG: @weezasqueeza
If you do this week's challenge please be sure to let us both know, slide right into our DM’s I want to know what number you are! @themillennialcrisis or @demikotsoris
Join our private Facebook Group here: https://www.facebook.com/groups/844800039494532

Wednesday Aug 18, 2021
EP 56. The importance of being authentically you | Dane
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
This week I chat with Dane, a Content Marketer who moved to Melbourne from the UK. Dane’s story is a roller coaster ride and shows how just because you choose to live life authentically doesn’t mean things are going to be easy.
Dane shares his story of transitioning from female to male, how he ended up living in a glamping tent during lockdown and how in his 30s he has began to come into his own and that it’s never too late to make a change.
He will inspire you to be unapologetically yourself, push through the hardships and reflect on who you currently are and who you want to be.
Follow Dane on IG: @dane_dicaprio
If you do this weeks challenge please be sure to let us both know, slide right into our DM’s I want to know what number you are! @themillennialcrisis or @demikotsoris
Join our private Facebook Group here: https://www.facebook.com/groups/844800039494532

Thursday Aug 05, 2021
EP 55. The art of DOING | Flex Mami
Thursday Aug 05, 2021
Thursday Aug 05, 2021
This week I chat with Lil Ahenkan but you may know her as Flex Mami. She is a Best Selling Author, DJ, Podcaster, TV Host oh and founder of Flex Factory and now Future Group Chat.
This woman is a doer through and through and let me tell you her journey to getting to where she is right now takes; work, experimentation, self-discovery & a whole lot of self-belief!
In today's episode we discuss Flex’s perspective on life, understanding that nobody is responsible for you but you and you need to take accountability for who you are and where you want to go as well as her love-hate relationship with social media and how she became the queen of cultivating community through conversation online.
I can’t wait for you to hear this episode, she’s hilarious, full of wisdom and is going to give you a big kick up the a$$ to start DOING!!
Follow Lil on IG: @flex.mami
If you’re intrigued by Flex’s conversations and are looking for an online community to participate in critical thinking discussions check out her new platform on IG: @futuregroupchat
Buy Flex’s book “The Success Experiment” here.
If you do this week's challenge please be sure to let us both know, slide right into our DM’s I want to know what number you are! @themillennialcrisis or @demikotsoris
Join our private Facebook Group here: https://www.facebook.com/groups/844800039494532

Wednesday Jul 28, 2021
EP 54. Getting comfortable with not being perfect | Funny Business
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
This week I chat with Rob Hicks & Lach Bradford founders of Wellbeings Group & hosts of the Funny Business Podcast.
In today’s episode, I chat with the boys about their journey to getting the podcast off the ground and how they have changed their lives and their business so drastically over the past year.
We touch on starting before something is “perfect”, being authentically yourself, self-awareness and the importance it plays in long-term success and the importance of jumping off the deep end..even when you feel you’re not ready.
This episode will get you out of being stuck in your head and get you taking action.
Follow the boys on IG: @funnybusiness_au
Listen to the podcast: https://open.spotify.com/show/6QcCOelVnfRRXVF1s477GS?si=PQecB6hiQO-3Ry0QGNyjZg&nd=1
If you do this week's challenge please be sure to let me and the boys know, send us a message or tag us on socials of your experience!
Let me know how you go with this weeks challenge @themillennialcrisis or @demikotsoris
Join our private Facebook Group here: https://www.facebook.com/groups/844800039494532