EP. 23: Navigating Mental Health in a Digital Age | Blake Natoli

This week we talk Mental Health Wellness in a Digital Age.
Blake Natoli comes on to give the perspective of a Millennial male, to help break the stigma that men shouldn’t talk about how they’re feeling. Connect with Blake on IG @blake_natoli

 

This was a really powerful episode and I hope you get as much out of it as I did. Please reach out to friends or seek professional help if you are feeling off, and always check in on your mates <3

 

https://www.lifeline.org.au/

https://www.beyondblue.org.au/

 

Chat with me @demikotsoris & follow more @themillennialcrisis

 

Stay safe friends.